Fast Feast, Week 2 Day 6
Saturday, September 01, 2012Week 2 is closing in and I've got the results:
Monday 298/1200: -75% -75%
Tuesday 298/1200: -76% -151%
Wednesday 1128/1200: -6% -157%
Thursday 1182/1200: -1% -158%
Friday 1541/1200: 28% -130%
Compared to last week, I'm at about exactly where I should be. I pray I don't go lower than -34% for the rest of the week. Which would be more than last week.
Ideally I should be at -50% for the week. It looks like I can limit myself to going 40% of my daily calories for Saturday and Sunday. So 1680 cals a day for Saturday and Sunday.
For today, Saturday 732 cals for today. I have 468 cals for a 1200 calorie intake a day. For my ideal limitation of a 1680 calorie intake for today, I have 948 cals left for the day.
I do hope to stay within my calorie intake, so that I can continue to lose weight.
Wish me luck!
I do hope to stay within my calorie intake, so that I can continue to lose weight.
Wish me luck!
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